This 3 day programme will give participants a practical understanding of TRE (Trauma/ Tension Release Exercises®) and QEC (Quantum Energy Coaching), expanding on how these innovative therapeutic tools can be combined and applied to:

Alongside sharing the scientific knowledge of how and why these practices work, the weekend is geared towards enhancing participants confidence with these tools regardless of prior experience.

It includes: 4 group TRE sessions, deepening connection with the bodies natural healing capacities, releasing stress, trauma and tension through a natural tremoring mechanism and the chance to change self-limiting thoughts on a neurobiological, subconscious level using the QEC method (2 individual taster sessions are scheduled).

* Maximum 8 participants *

Price: £450
(incl. all food and 4 nights accommodation)

For more information and to book your place
Please contact the facilitators:

Weekend residential workshop
15 - 17 Nov 2019

- heal from difficult life events
- cope with everyday stresses
- bring about optimal mental and physical health
Fiona James

Nina Watson
Certified TRE and QEC Practioner, IFS Practitioner and Trauma Specialist
missfijames (at) gmail (dot) com

Certified TRE and QEC Practioner, Psychotherapist and Trauma Specialist
nina (dot) watson (at) mindtalk (dot) org (dot) uk

More information about TRE is available from:

More information about QEC is available from: